Come join us for a Fall potluck dinner and learn about herbs, diet and intermittent fasting for weight loss! I am a Weston A. Price Foundation Chapter Leader and will be giving a complementary presentation on WAPF guidelines for eating a nutrient rich diet!
November 11th from 3-6pm
St. Andrews church on 2404 Howard St. Spokane
This is a potluck event, so bring something to share!
We will be discussing:
Herbs to aid in weight loss a few being, but not limited to: chickweed, cayenne pepper, ginger, and oregano (we will welcome shared knowledge!)
WAPF guidelines for nutrient dense diets to support sustainable weight loss
How intermittent fasting can help you lose weight and achieve overall wellness
WAPF presentation by chapter leader Annie Patrick, complimentary
$5 for entry, payable to the Herbalist Guild for hosting event
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